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UKSM 2015 DISCIPLINES - 27/8/2015

RUDRIDGE BELFAST ULTIMATE STRONGMAN GIANT WEEKEND

UK STRONGEST MAN 2015 FOR THE CNP TROPHY

Disciplines planned for Group A and B

Day 1 – Thursday 27th August - Belfast City Hall – 1pm – FREE TO WATCH

  1. Monster Tyre for Reps – 20 metre course x 4 lanes – 90 secs – 1000lb

  2. Daddy Dumbell Challenge – (rules & regs to be confirmed) x 1 competitor – 90 secs

  3. Star Wars – tug-o-war wrestling tests

  4. Stones of Strength – 115kg, 130kg, 145kg, 160kg and the NEW 175kg onto barrels 90 secs x 2 competitors

 

2 competitors eliminated from Group A and B

 

Day 2 – Friday 28th August - Titanic Building Slipways – 1pm – FREE TO WATCH

 

  1. Arm Over Arm Rope Pull – 18 tonne vehicle – 20 metre course – 90 secs

  2. Bavarian Deadlift for Maximum – 250kg starter 1 metre height increasing by 25kg to maximum weight/height wins x 1 competitor

  3. The Titanic Walk and Drag – 200kg Duck Walk – 400kg Anchor  – 20 metre course x 2 competitors

  4. Sack Load – 5 sacks – 100kg, 110kg, 120kg, 130kg and 140kg – over staggered course starting at 5 metres from the wall x 2 competitors

 

2 competitors eliminated from Group A and B for an 8 man final

 

Day 3 –  Saturday 29th August - The Final – Crumlin Road Gaol – 1pm – TICKETS REQUIRED

(KIDS UNDER 12 FREE ACCOMPANIED WITH AN ADULT)

 

  1. Farmers Walk for Distance – 150kg – 20 metre x 4 competitors

  2. Wooden Log for Maximum – starting weight 160kg increasing by 10kg until 2 competitors remain then weight will be nominated.

     

    Special announcement

    £500 will be awarded if a new UK & Ireland record is set (the current record stands at 211kg).

     

  3. NEW – Car Squat for Reps – 300kg – 90 secs x 1 competitor (Rules and Regs to follow)

  4. Super Yoke for Distance – 400kg x 2 competitor – 20 metre course

  5. Flag Hoist – 5 flags – 300kg, 325kg, 350kg, 375kg and 400kg x 2 competitors

 

The winner will be crowned UK Strongest Man and lift the coveted XII CNP Trophy